This program is designed for rowers who are looking for more training and racing opportunities with both sprint racing in the spring/summer, and head racing in the fall. Racing is not required, but you will still participate in the group training plan at every practice.
Competitive programs are now for athletes of all ages (adults, seniors, juniors) who are interested in rowing competitively.
In order to join the Competitive programs, prior experience is required such as a learn-to-row program. We recommend participating in our Recreational Rowing program to gain rowing experience.
Sessions
Session 1: Spring Rowing
This session runs: April 1st to June 7th, 2026
Practice times: Monday to Friday evenings (start time between 5:30pm to 6:00pm – sunset will shift practice times) and Saturday mornings (start time appx 7:00am). Sunday will be the team off/recovery day.
SEE BELOW FOR SUMMER REGISTRATION
Session 2: Summer Competitive Rowing
This session runs: June 13th to August 9th, 2026
Practice times: Until the school year is over, we will continue spring session practice times. Once the school year is finished (end of June), practices will run daily from 6:00am – 8:30am during the week and on Saturdays. Sunday will be the team off/recovery day.
• Competitive athletes are expected to attend all 6 practices per week and recreational athletes should attend 3-4 practices per week.
• Higher aspiring athletes should weight train on Monday, Wednesday and Friday from 6:30-7:30am in addition to the 6 days on the water.
Note: Athletes are responsible for the cost of racing uniforms, as well as travel and accommodations when participating in regattas outside the area.
Cost: $575.00 + HST ($649.75)
Click here to Register! Space is limited to 30 participants.
Session 3: Fall Competitive Rowing
This session runs: September 2nd to October 26th
SEE ABOVE FOR SUMMER REGISTRATION